Clik here to view.
Yoga One Teachers: Nicole Heller
Help us wish Nicole Heller the very best! Her last class will be July 19th at 6:30am. Thank you, Nicole, for sharing your gifts and your light with Yoga One!! Visit www.yogaonesandiego.com to register...
View ArticleClik here to view.
Yoga One Teachers: Bri Hamlet
Get to know Bri who teaches a Vinyasa Flow, Level 2 class on Wednesdays at 5:30pm. Bri is a phenomenal teacher and an incredible human being we’re happy to have on our team! Visit...
View ArticleClik here to view.
Yoga One Teachers: Nazli Takesh
Get to know Nazli who teaches a Vinyasa Flow, Levels 1 & 2 class on Sundays at 10:30am. Nazli is an experienced teacher with a light-hearted approach to yoga. Visit www.yogaonesandiego.com to...
View ArticleClik here to view.
Yoga One Teachers: Lori Miller
Cozy up to this Fall edition of Yoga One teacher interviews all about transitions, tips for staying centered, and their ideal Fall mornings… Get to know Lori who teaches a Vinyasa Flow, Levels 1 &...
View ArticleClik here to view.
Yoga One Teachers: Nazli Takesh
Cozy up to this Fall edition of Yoga One teacher interviews all about transitions, tips for staying centered, and their ideal Fall mornings… Get to know Nazli who teaches a Vinyasa Flow, Levels 1...
View ArticleClik here to view.
Amy Caldwell on Transitions and Finding a Home Base
Q: Can you tell us a time when yoga supported you through a transition? Amy: I was recently speaking with a friend about the popularity of the game of tag. She thinks in addition to the thrill of...
View ArticleClik here to view.
Yoga One Teachers: Paola Perez Soto
Get to know Paola who teaches a Level 2/3 Vinyasa Flow on Saturdays at 10:30am. Visit www.yogaonesandiego.com to register for classes. Q: How does yoga show up in your life right now? Yoga shows up a...
View ArticleClik here to view.
Yoga One featured in San Diego Business Journal
For 20 years, Yoga One has been the site where thousands of people, from beginners toexperienced practitioners, have learned about asana and vinyasa, perfecting moves like downward dog, sun salutation...
View ArticleClik here to view.
Infinite Possibility & Community Represented in 20 Years of Health History Forms
by Michael Caldwell Many, many years ago, I was in a writing group and presented a poem which described the challenges and possibilities of beginning a new story, poem or article. Here it is: The...
View ArticleClik here to view.
Why is Yoga Good for Kids?
a re-blog from Rainbow Yoga who will be hosting a 3-day Kids Yoga Training at Yoga One this September 28th-29th, sign up here! Yoga and mindfulness are wonderful and well-tested tools to help young...
View ArticleClik here to view.
Yoga Reflection: All of Life is Sacred
by Amy Caldwell photo credit: Peyton Hamby What if we make a conscious choice to consider all that we do as equally sacred? Whether we are doing the dishes or meditating, practicing yoga or driving,...
View ArticleClik here to view.
Get To Know Us: Evan Marsh
What do you love about teaching yoga? For me the practice of yoga is an inroad to an infinite exploration of self-discovery. Being a guide and a witness to people’s transformative journeys is an...
View ArticleClik here to view.
Get to Know Us: Jenn Russell
Q: what do you love about teaching yoga? It is an honor to be able to take the teachings I learned during my many years in India and translate them for a modern audience! I believe that yoga should...
View ArticleClik here to view.
Get to Know Us: Kristen Eck
Q: what do you love about teaching yoga? It allows me to creatively give something meaningful and positive back to the community. For me, it’s a process of continual self-discovery and learning to...
View ArticleClik here to view.
Get to Know Us: Abby Wilson
Q: What do you love about teaching yoga? What I love most is helping students find a space where they can fully engage in the present moment. I find so much joy in empowering students to explore their...
View Article